The amount of Algae that contain 1500 mg of Sodium
(31 - 35)
45 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
×
33.3
24 mg
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
62.5
8 mg
(per 40 g edible portion)
Ego-nori (okyuto)
×
188
6 mg
(per 200 g edible portion)
Tengusa (tokoroten)
×
250
2 mg
(per 100 g edible portion)
Tengusa (agar jelly)
×
750
<
1
…
4
>