Serine Content of Vegetables
(11 - 20)
48 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
375 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
462 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
91 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
261 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
79 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
16 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
146 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
198 mg
(per 250 g edible portion)
Spinach (leaves, raw)
67 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
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