Foods Low in Serine (81st - 100th) (per 100 g edible portion)

• Chinese yam, Nagaimo (tuberous root, raw)
  
  160 mg
• Leaf mustard (leaves, raw)
  
  160 mg
• Sweet corn (immature kernels, raw)
  
  160 mg
• Garlic (bulb, raw)
  
  160 mg
• Soybean sprout (raw)
  
  160 mg
• Wakame Blanched and salted (desalted)
  
  160 mg
• Sayaendo (immature pods, raw)
  
  170 mg
• Bamboo shoot (shoots, raw)
  
  170 mg
• Yogurt (whole milk, unsweetened)
  
  170 mg
• Croquette (potato type, for frying, frozen)
  
  170 mg
• Broccoli (inflorescence, raw)
  
  180 mg
• Boro (eisei-boro)
  
  180 mg
• Pie (apple pie)
  
  180 mg
• Sea cucumber (raw)
  
  190 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  190 mg
• Matsukaze
  
  190 mg
• Soy milk (regular type)
  
  200 mg
• Freshwater clam (raw)
  
  200 mg
• Hard clam (raw)
  
  200 mg
• Wheat flour cracker (isobe-senbei)
  
  200 mg