Foods Low in Serine (201st - 220th) (per 100 g edible portion)

• Spear squid (raw)
  
  630 mg
• Swine, Ground meat (raw)
  
  630 mg
• Wheat flour (hard flour, second grade)
  
  640 mg
• Common Japanese conger (raw)
  
  640 mg
• Cattle, Ground meat (raw)
  
  640 mg
• Rice-koji miso (dark yellow type)
  
  640 mg
• Japanese eel (cultured, raw)
  
  650 mg
• Black scraper (raw)
  
  650 mg
• Croaker (raw)
  
  650 mg
• Gizzard shad (raw)
  
  650 mg
• Loach (raw)
  
  650 mg
• Striped mullet (raw)
  
  650 mg
• Hake (raw)
  
  650 mg
• Macaroni and Spaghetti (dry form, raw)
  
  660 mg
• Crucian carp (raw)
  
  660 mg
• Common octopus (raw)
  
  660 mg
• Japanese sand lance (raw)
  
  670 mg
• Barracuda (raw)
  
  670 mg
• Cattle, Offal (kidney, raw)
  
  670 mg
• Matsubara's red rockfish (raw)
  
  680 mg