Foods High in Serine (81st - 100th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  740 mg
• Yellowtail (young, cultured, raw)
  
  740 mg
• Flying fish (raw)
  
  740 mg
• Hen's egg (white, raw)
  
  730 mg
• Chicken (ground meat, raw)
  
  730 mg
• Atka mackerel (raw)
  
  730 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  720 mg
• Ayu sweetfish (wild, raw)
  
  720 mg
• Tile fish (raw)
  
  720 mg
• Soybean, Natto (itohiki-natto)
  
  720 mg
• Japanese bluefish (raw)
  
  710 mg
• Bluefin tuna (fatty meat, raw)
  
  710 mg
• Atlantic capelin (semi-dried, raw)
  
  710 mg
• Carp (cultured, raw)
  
  710 mg
• Japanese anchovy (raw)
  
  710 mg
• Ayu sweetfish (cultured, raw)
  
  710 mg
• Black rockfish (raw)
  
  700 mg
• Chicken, Offal (gizzard, raw)
  
  690 mg
• Purple puffer (raw)
  
  690 mg
• Tilapia (raw)
  
  690 mg