Foods High in Serine (241st - 260th) (per 100 g edible portion)

• Croquette (potato type, for frying, frozen)
  
  170 mg
• Yogurt (whole milk, unsweetened)
  
  170 mg
• Bamboo shoot (shoots, raw)
  
  170 mg
• Sayaendo (immature pods, raw)
  
  170 mg
• Wakame Blanched and salted (desalted)
  
  160 mg
• Soybean sprout (raw)
  
  160 mg
• Garlic (bulb, raw)
  
  160 mg
• Sweet corn (immature kernels, raw)
  
  160 mg
• Leaf mustard (leaves, raw)
  
  160 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  160 mg
• Kiritanpo
  
  160 mg
• Lactic ice (regular)
  
  150 mg
• Raw milk (holstein)
  
  150 mg
• Spinach (leaves, frozen)
  
  150 mg
• Yaki-onigiri
  
  150 mg
• Potato chip (regular)
  
  140 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  140 mg
• Cauliflower (inflorescence, raw)
  
  140 mg
• Onigiri
  
  140 mg
• Avocado (raw)
  
  130 mg