The amount of Mushrooms that contain 90 μg of Selenium
1 μg
(per 10 g edible portion)
Common mushroom (raw)
×
90
5 μg
(per 90 g edible portion)
Oyster mushroom (raw)
×
18
1 μg
(per 30 g edible portion)
Eringii (raw)
×
90
4 μg
(per 140 g edible portion)
Bunashimeji (raw)
×
22.5
2 μg
(per 105 g edible portion)
Maitake (raw)
×
45
1 μg
(per 100 g edible portion)
Winter mushroom (raw)
×
90