The amount of Milks that contain 20 μg of Selenium
1 μg
(per 5 g edible portion)
Skimmed milk powder
×
20
14 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
1.4
2 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
10
1 μg
(per 8 g edible portion)
Modified milk powder
×
20
2 μg
(per 60 g edible portion)
Ice cream (high fat)
×
10
6 μg
(per 150 g edible portion)
Raw milk (jersey)
×
3.3
3 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
6.7
3 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
6.7
5 μg
(per 150 g edible portion)
Ordinary liquid milk
×
4
5 μg
(per 150 g edible portion)
Raw milk (holstein)
×
4
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