The amount of Foods that contain 80 μg of Selenium
(241 - 249)
1 μg
(per 75 g edible portion)
Satoimo (corm, raw)
×
80
2 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
40
2 μg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
×
40
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
40
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
40
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
40
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
40
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
40
1 μg
(per 50 g edible portion)
Barley (splited grain, raw)
×
80
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