The amount of Foods that contain 80 μg of Selenium
(131 - 140)
1 μg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
80
1 μg
(per 10 g edible portion)
Buckwheat flour (straight)
×
80
1 μg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
80
1 μg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
80
1 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
80
2 μg
(per 25 g edible portion)
Milk chocolate
×
40
1 μg
(per 12 g edible portion)
Wafer
×
80
5 μg
(per 90 g edible portion)
Oyster mushroom (raw)
×
16
1 μg
(per 15 g edible portion)
Ginger (pickles, sweetened)
×
80
1 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
80
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1
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14
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25
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