The amount of Foods that contain 25 μg of Selenium
(91 - 100)
34 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
0.7
34 μg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
0.7
8 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
3.1
2 μg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
12.5
14 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
1.8
29 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
0.9
32 μg
(per 230 g edible portion)
Sponge cake
×
0.8
6 μg
(per 40 g edible portion)
Kasutera
×
4.2
14 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
1.8
35 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
0.7
<
1
…
10
…
25
>