The amount of Confectioneries that contain 25 μg of Selenium
(1 - 10)
32 μg
(per 230 g edible portion)
Sponge cake
×
0.8
6 μg
(per 40 g edible portion)
Kasutera
×
4.2
17 μg
(per 140 g edible portion)
Custard pudding
×
1.5
3 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
8.3
1 μg
(per 10 g edible portion)
Rice cracker (arare)
×
25
2 μg
(per 25 g edible portion)
Milk chocolate
×
12.5
1 μg
(per 12 g edible portion)
Wafer
×
25
2 μg
(per 40 g edible portion)
White chocolate
×
12.5
1 μg
(per 18 g edible portion)
Biscuit (soft)
×
25
1 μg
(per 18 g edible portion)
Biscuit (hard)
×
25
<
1
2
>
