The amount of Cereals that contain 25 μg of Selenium (31 - 40)

2 μg

(per 75 g edible portion)
Rice vermicelli (raw)
× 12.5
1 μg

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
× 25
3 μg

(per 150 g edible portion)
Sekihan
× 8.3
1 μg

(per 60 g edible portion)
Rice cake
× 25
2 μg

(per 100 g edible portion)
Rice-koji
× 12.5
2 μg

(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
× 12.5
4 μg

(per 200 g edible portion)
Udon (wet form, boiled)
× 6.3
2 μg

(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
× 12.5
2 μg

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
× 12.5
2 μg

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
× 12.5

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