The amount of Algae that contain 23 μg of Selenium

• 

  1 μg

  (per 20 g edible portion)

  Tsukudani
  × 23
• 

  1 μg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 23
• 

  1 μg

  (per 50 g edible portion)

  Wakame (raw)
  × 23
• 

  1 μg

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 23