Mushrooms Low in Salt equivalents (21st - 36th) (per 100 g edible portion)
- Eringii (raw)
- Oyster mushroom (raw)
- Oyster mushroom (boiled)
- Maitake (raw)
- Maitake (boiled)
- Maitake (dried)
- Common mushroom (raw)
- Common mushroom (boiled)
- Matsutake (raw)
- Yanagimatsutake (raw)
- Arage-kikurage (dried)
- Kikurage (dried)
- Shiro-kikurage (dried)
- Matsutake (canned in water)
- Common mushroom (canned in brine, solids)
- Winter mushroom (bottled in seasoning)