The amount of Foods that contain 3 g of Salt equivalents
(281 - 290)
0.4 g
(per 31 g edible portion)
Soft rolls
×
7.5
0.9 g
(per 72 g edible portion)
Rye bread
×
3.3
0.1 g
(per 12 g edible portion)
Hardtack
×
30
1.1 g
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
×
2.7
0.2 g
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
15
0.2 g
(per 15 g edible portion)
Margarin (fat spread)
×
15
0.1 g
(per 6 g edible portion)
Whole milk powder
×
30
0.7 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
4.3
0.2 g
(per 20 g edible portion)
Antarctic krill (raw)
×
15
0.2 g
(per 20 g edible portion)
Oyster (cultured, boiled)
×
15
<
1
…
29
…
70
>