The amount of Fishes and Shellfishes that contain 8 g of Salt equivalents
(81 - 90)
0.4 g
(per 32 g edible portion)
Abalone (canned in brine)
×
20
2.2 g
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
3.6
1.4 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
5.7
0.3 g
(per 20 g edible portion)
Oyster (cultured, raw)
×
26.7
0.3 g
(per 45 g edible portion)
Sandfish (namaboshi)
×
26.7
1.1 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
7.3
2.5 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
3.2
2.5 g
(per 190 g edible portion)
Japanese eel (kabayaki)
×
3.2
1.3 g
(per 110 g edible portion)
Japanese common squid (baked)
×
6.2
0.1 g
(per 48 g edible portion)
Hard clam (boiled)
×
80
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