The amount of Fishes and Shellfishes that contain 7 g of Salt equivalents (11 - 20)

• 

  0.5 g

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 14
• 

  1 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 7
• 

  1.6 g

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 4.4
• 

  1.2 g

  (per 20 g edible portion)

  Squid, Processed product (seasoned and smoked)
  × 5.8
• 

  20.5 g

  (per 370 g edible portion)

  Black scraper (ajitsuke-hirakiboshi)
  × 0.3
• 

  3.9 g

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 1.8
• 

  39 g

  (per 960 g edible portion)

  Pink salmon (salted)
  × 0.2
• 

  3.5 g

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 2
• 

  2 g

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 3.5
• 

  0.6 g

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 11.7