The amount of Fishes and Shellfishes that contain 5 g of Salt equivalents (171 - 180)

• 

  0.2 g

  (per 80 g edible portion)

  Hairtail (raw)
  × 25
• 

  0.1 g

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 50
• 

  0.6 g

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 8.3
• 

  0.2 g

  (per 120 g edible portion)

  Silver warehou (raw)
  × 25
• 

  0.2 g

  (per 130 g edible portion)

  Pacific saury (baked)
  × 25
• 

  0.1 g

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 50
• 

  0.2 g

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 25
• 

  0.1 g

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 50
• 

  0.2 g

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 25
• 

  1.9 g

  (per 960 g edible portion)

  Pink salmon (baked)
  × 2.6