The amount of Fishes and Shellfishes that contain 5 g of Salt equivalents
(131 - 140)
0.2 g
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
25
1.1 g
(per 460 g edible portion)
Silver pomfret (raw)
×
4.5
0.1 g
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
50
0.2 g
(per 50 g edible portion)
Pacific cod (baked)
×
25
0.2 g
(per 100 g edible portion)
Sole (raw)
×
25
0.7 g
(per 170 g edible portion)
Mackerel (baked)
×
7.1
1.7 g
(per 720 g edible portion)
Mackerel (raw)
×
2.9
0.3 g
(per 130 g edible portion)
Gizzard shad (raw)
×
16.7
0.1 g
(per 75 g edible portion)
Big-eye flathead (raw)
×
50
0.4 g
(per 90 g edible portion)
Croaker (baked)
×
12.5
<
1
…
14
…
21
>