The amount of Fishes and Shellfishes that contain 3 g of Salt equivalents (131 - 140)

• 

  0.2 g

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 15
• 

  1.1 g

  (per 460 g edible portion)

  Silver pomfret (raw)
  × 2.7
• 

  0.1 g

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 30
• 

  0.2 g

  (per 50 g edible portion)

  Pacific cod (baked)
  × 15
• 

  0.2 g

  (per 100 g edible portion)

  Sole (raw)
  × 15
• 

  0.7 g

  (per 170 g edible portion)

  Mackerel (baked)
  × 4.3
• 

  1.7 g

  (per 720 g edible portion)

  Mackerel (raw)
  × 1.8
• 

  0.3 g

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 10
• 

  0.1 g

  (per 75 g edible portion)

  Big-eye flathead (raw)
  × 30
• 

  0.4 g

  (per 90 g edible portion)

  Croaker (baked)
  × 7.5