The amount of Eggs that contain 3 g of Salt equivalents

• 

  1.4 g

  (per 68 g edible portion)

  Pidan
  × 2.1
• 

  0.7 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 4.3
• 

  0.7 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 4.3
• 

  1.1 g

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 2.7
• 

  0.2 g

  (per 36 g edible portion)

  Hen's egg (white, raw)
  × 15
• 

  0.1 g

  (per 37 g edible portion)

  Hen's egg (white, boiled)
  × 30
• 

  0.2 g

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 15
• 

  0.2 g

  (per 63 g edible portion)

  Silky fowl's egg (whole, raw)
  × 15
• 

  0.1 g

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 30
• 

  0.2 g

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 15