The amount of Cereals that contain 3 g of Salt equivalents
(31 - 40)
1 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
3
0.4 g
(per 36 g edible portion)
Raisin bread
×
7.5
0.1 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
30
0.5 g
(per 100 g edible portion)
Onigiri
×
6
0.5 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
6
1 g
(per 190 g edible portion)
Udon (dry form, boiled)
×
3
0.8 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
3.8
0.8 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
3.8
0.6 g
(per 150 g edible portion)
Steamed Chinese noodles
×
5
0.4 g
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
7.5
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