The amount of Algae that contain 3 g of Salt equivalents (21 - 27)

• 

  0.3 g

  (per 20 g edible portion)

  Wakame Blanched and salted (desalted)
  × 10
• 

  0.4 g

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 7.5
• 

  0.1 g

  (per 10 g edible portion)

  Tosaka-nori (red, salted, desalted)
  × 30
• 

  0.5 g

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 6
• 

  0.2 g

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 15
• 

  0.1 g

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 30
• 

  0.1 g

  (per 50 g edible portion)

  Wakame, Dried product (haiboshi , soaked in water)
  × 30