Foods High in Proline (161st - 180th) (per 100 g edible portion)

• Wheat flour cracker (kawara-senbei)
  
  620 mg
• Atka mackerel (raw)
  
  620 mg
• Pacific cod (raw)
  
  620 mg
• Shiitake, Hoshi-shiitake (dried)
  
  620 mg
• Steamed Chinese noodles
  
  620 mg
• Barley-koji miso
  
  610 mg
• Abalone (raw)
  
  610 mg
• Japanese bluefish (raw)
  
  610 mg
• Pacific herring (raw)
  
  610 mg
• Japanese sand lance (raw)
  
  610 mg
• Common Japanese conger (raw)
  
  610 mg
• Edamame (raw)
  
  610 mg
• Shao mai (frozen)
  
  600 mg
• Fish paste product (fish sausage)
  
  600 mg
• Common octopus (raw)
  
  600 mg
• Crucian carp (raw)
  
  600 mg
• Gizzard shad (raw)
  
  600 mg
• Japanese anchovy (raw)
  
  600 mg
• Tile fish (raw)
  
  600 mg
• Chio tzu (frozen)
  
  590 mg