Foods High in Proline (201st - 220th) (per 100 g edible portion)

• Chinese style cookie
  
  480 mg
• Sea urchin (raw gonads)
  
  480 mg
• Buckwheat flour (straight)
  
  480 mg
• Pie (apple pie)
  
  460 mg
• Firefly squid (raw)
  
  460 mg
• Sandfish (raw)
  
  460 mg
• Japanese quail's egg (whole, raw)
  
  450 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  450 mg
• Bloody clam (raw)
  
  440 mg
• Sablefish (raw)
  
  440 mg
• Wheat flour cracker (maki-senbei)
  
  430 mg
• Hijiki (boiled and dried)
  
  420 mg
• Ma-konbu (dried)
  
  420 mg
• Hen's egg (white, raw)
  
  410 mg
• Blue shark (raw)
  
  410 mg
• Broad bean (immature beans, raw)
  
  410 mg
• Macadamia nut (roasted and salted)
  
  410 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  390 mg
• Soybean, Tofu (momen-tofu)
  
  390 mg
• Fish paste product (mushi-kamaboko)
  
  380 mg