Fishes and Shellfishes High in Proline
(81st - 87th)
(per 100 g edible portion)
Scallop (raw)
360 mg
Sea cucumber (raw)
340 mg
Hen clam (raw)
310 mg
Oyster (cultured, raw)
290 mg
Freshwater clam (raw)
270 mg
Short-necked clam (raw)
210 mg
Hard clam (raw)
180 mg
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