Vegetables Low in Potassium (121st - 140th) (per 100 g edible portion)

• Shandong cai (leaves, boiled)
  
  240 mg
• Tomato, Canned product (whole)
  
  240 mg
• Carrot, regular (root without skin, boiled)
  
  240 mg
• Spinach (leaves, frozen)
  
  240 mg
• Manchurian wild rice (stem, raw)
  
  240 mg
• East Indian lotus root (rhizome, boiled)
  
  240 mg
• Turnip (root, without skin, raw)
  
  250 mg
• Turnip (root, without skin, boiled)
  
  250 mg
• Yard bean (immature pods, raw)
  
  250 mg
• Qing gin cai (leaves, boiled)
  
  250 mg
• Hana-nira (scape and flower bud, raw)
  
  250 mg
• Mugwort (leaves, boiled)
  
  250 mg
• Cos lettuce (leaves, raw)
  
  250 mg
• Asparagus (shoots, boiled)
  
  260 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  260 mg
• Okra (pods, raw)
  
  260 mg
• Spaghetti squash (fruit, raw)
  
  260 mg
• Japanese angelica-tree (spears, boiled)
  
  260 mg
• Qing gin cai (leaves, raw)
  
  260 mg
• Sweet corn (immature kernels, frozen)
  
  260 mg