The amount of Vegetables that contain 2500 mg of Potassium
(201 - 210)
529 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
4.7
279 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
9
60 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
41.7
300 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
8.3
3600 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
0.7
2520 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
1
235 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
10.6
2890 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
0.9
9 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
278
380 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
6.6
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