The amount of Vegetables that contain 1000 mg of Potassium (41 - 50)

• 

  50 mg

  (per 10 g edible portion)

  Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
  × 20
• 

  5 mg

  (per 1 g edible portion)

  Perilla (leaves, raw)
  × 200
• 

  680 mg

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 1.5
• 

  650 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root with skin)
  × 1.5
• 

  1184 mg

  (per 257 g edible portion)

  Leaf lettuce (leaves, raw)
  × 0.8
• 

  1164 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 0.9
• 

  98 mg

  (per 40 g edible portion)

  Edamame (boiled)
  × 10.2
• 

  47 mg

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 21.3
• 

  259 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 3.9
• 

  922 mg

  (per 200 g edible portion)

  Hinona (root with tops, raw)
  × 1.1