The amount of Vegetables that contain 1000 mg of Potassium (31 - 40)

• 

  99 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 10.1
• 

  268 mg

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 3.7
• 

  159 mg

  (per 30 g edible portion)

  Leaf mustard (salted pickles)
  × 6.3
• 

  1789 mg

  (per 430 g edible portion)

  Kintoki (root without skin, raw)
  × 0.6
• 

  710 mg

  (per 273 g edible portion)

  Bamboo shoot (shoots, raw)
  × 1.4
• 

  842 mg

  (per 220 g edible portion)

  Horseradish (rhizome, raw)
  × 1.2
• 

  130 mg

  (per 30 g edible portion)

  Ha-ninjin (leaves, raw)
  × 7.7
• 

  485 mg

  (per 100 g edible portion)

  Chinese chive (leaves, raw)
  × 2.1
• 

  280 mg

  (per 80 g edible portion)

  Wasabi (rhizome, raw)
  × 3.6
• 

  115 mg

  (per 25 g edible portion)

  Ito-mitsuba (leaves, raw)
  × 8.7