The amount of Vegetables that contain 1000 mg of Potassium (211 - 220)

• 

  114 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, boiled)
  × 8.8
• 

  48 mg

  (per 30 g edible portion)

  Green sweet pepper (fruit, raw)
  × 20.8
• 

  19 mg

  (per 10 g edible portion)

  Summer cypress seed (seeds, boiled)
  × 52.6
• 

  65 mg

  (per 40 g edible portion)

  Water dropwort (stems and leaves, boiled)
  × 15.4
• 

  756 mg

  (per 420 g edible portion)

  Leek (bulb and leaves, boiled)
  × 1.3
• 

  522 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, boiled)
  × 1.9
• 

  162 mg

  (per 150 g edible portion)

  Nebuka-negi (leaves, blanched, raw)
  × 6.2
• 

  90 mg

  (per 50 g edible portion)

  Ki-nira (leaves, raw)
  × 11.1
• 

  288 mg

  (per 160 g edible portion)

  Eggplant (fruit, boiled)
  × 3.5
• 

  70 mg

  (per 39 g edible portion)

  Daikon, Japanese radish, Pickle (bettara-zuke)
  × 14.3