The amount of Pulses that contain 1000 mg of Potassium
(31 - 40)
39 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
25.6
58 mg
(per 25 g edible portion)
Okara (traditional product)
×
17.2
46 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
21.7
378 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
2.6
330 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
3
48 mg
(per 25 g edible portion)
Kinzanji-miso
×
20.8
285 mg
(per 150 g edible portion)
Soy milk (regular type)
×
3.5
810 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
1.2
18 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
55.6
255 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
3.9
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