The amount of Nuts and Seeds that contain 4700 mg of Potassium (11 - 20)

• 

  70 mg

  (per 10 g edible portion)

  Poppy seed (dried)
  × 67.1
• 

  47 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 100
• 

  112 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 42
• 

  62 mg

  (per 10 g edible portion)

  Pine nut (roasted)
  × 75.8
• 

  19 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 247
• 

  31 mg

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 152
• 

  59 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 79.7
• 

  52 mg

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 90.4
• 

  269 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 17.5
• 

  54 mg

  (per 10 g edible portion)

  Walnut (roasted)
  × 87