The amount of Nuts and Seeds that contain 1600 mg of Potassium
(11 - 20)
70 mg
(per 10 g edible portion)
Poppy seed (dried)
×
22.9
47 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
34
112 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
14.3
62 mg
(per 10 g edible portion)
Pine nut (roasted)
×
25.8
19 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
84.2
31 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
51.6
59 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
27.1
52 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
30.8
269 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
5.9
54 mg
(per 10 g edible portion)
Walnut (roasted)
×
29.6
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