The amount of Nuts and Seeds that contain 1100 mg of Potassium
(11 - 20)
70 mg
(per 10 g edible portion)
Poppy seed (dried)
×
15.7
47 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
23.4
112 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
9.8
62 mg
(per 10 g edible portion)
Pine nut (roasted)
×
17.7
19 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
57.9
31 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
35.5
59 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
18.6
52 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
21.2
269 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
4.1
54 mg
(per 10 g edible portion)
Walnut (roasted)
×
20.4
<
1
2
3
>