The amount of Mushrooms that contain 4700 mg of Potassium
(21 - 29)
46 mg
(per 20 g edible portion)
Nameko (raw)
×
102
20 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
235
11 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
427
42 mg
(per 20 g edible portion)
Nameko (boiled)
×
112
168 mg
(per 105 g edible portion)
Maitake (boiled)
×
28
15 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
313
4 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
1175
9 mg
(per 25 g edible portion)
Kikurage (boiled)
×
522
1 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
4700
<
1
2
3
>