The amount of Mushrooms that contain 400 mg of Potassium
2625 mg
(per 105 g edible portion)
Maitake (dried)
×
0.2
84 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
4.8
70 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
5.7
150 mg
(per 15 g edible portion)
Kikurage (dried)
×
2.7
127 mg
(per 30 g edible portion)
Eringii (raw)
×
3.1
163 mg
(per 41 g edible portion)
Matsutake (raw)
×
2.5
479 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
0.8
194 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
2.1
33 mg
(per 10 g edible portion)
Common mushroom (raw)
×
12.1
282 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
1.4
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