The amount of Mushrooms that contain 3000 mg of Potassium (11 - 20)

• 

  476 mg

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 6.3
• 

  289 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 10.4
• 

  312 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 9.6
• 

  80 mg

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 37.5
• 

  87 mg

  (per 28 g edible portion)

  Common mushroom (boiled)
  × 34.5
• 

  190 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 15.8
• 

  32 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 93.8
• 

  270 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 11.1
• 

  234 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 12.8
• 

  38 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 78.9