The amount of Mushrooms that contain 2100 mg of Potassium
2625 mg
(per 105 g edible portion)
Maitake (dried)
×
0.8
84 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
25
70 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
30
150 mg
(per 15 g edible portion)
Kikurage (dried)
×
14
127 mg
(per 30 g edible portion)
Eringii (raw)
×
16.5
163 mg
(per 41 g edible portion)
Matsutake (raw)
×
12.9
479 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
4.4
194 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
10.8
33 mg
(per 10 g edible portion)
Common mushroom (raw)
×
63.6
282 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
7.4
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