The amount of Mushrooms that contain 1000 mg of Potassium
(21 - 29)
46 mg
(per 20 g edible portion)
Nameko (raw)
×
21.7
20 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
50
11 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
90.9
42 mg
(per 20 g edible portion)
Nameko (boiled)
×
23.8
168 mg
(per 105 g edible portion)
Maitake (boiled)
×
6
15 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
66.7
4 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
250
9 mg
(per 25 g edible portion)
Kikurage (boiled)
×
111
1 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
1000
<
1
2
3
>