The amount of Mushrooms that contain 1000 mg of Potassium
(11 - 20)
476 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
2.1
289 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
3.5
312 mg
(per 105 g edible portion)
Maitake (raw)
×
3.2
80 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
12.5
87 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
11.5
190 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
5.3
32 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
31.3
270 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
3.7
234 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
4.3
38 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
26.3
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