The amount of Milks that contain 400 mg of Potassium
(11 - 20)
96 mg
(per 60 g edible portion)
Ice cream (high fat)
×
4.2
90 mg
(per 60 g edible portion)
Lactic ice (regular)
×
4.4
135 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
3
225 mg
(per 150 g edible portion)
Skimmed milk
×
1.8
225 mg
(per 150 g edible portion)
Ordinary liquid milk
×
1.8
59 mg
(per 42 g edible portion)
Ice milk
×
6.8
210 mg
(per 150 g edible portion)
Raw milk (holstein)
×
1.9
210 mg
(per 150 g edible portion)
Raw milk (jersey)
×
1.9
195 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
2.1
120 mg
(per 100 g edible portion)
Natural cheese (blue)
×
3.3
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