The amount of Meats that contain 400 mg of Potassium (21 - 30)

• 

  252 mg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 1.6
• 

  162 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean, raw)
  × 2.5
• 

  396 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 1
• 

  702 mg

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 0.6
• 

  536 mg

  (per 149 g edible portion)

  Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  × 0.7
• 

  630 mg

  (per 175 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  × 0.6
• 

  612 mg

  (per 170 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  × 0.7
• 

  140 mg

  (per 40 g edible portion)

  Chicken, Broiler meat (sasami, boiled)
  × 2.9
• 

  438 mg

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 0.9
• 

  294 mg

  (per 84 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  × 1.4