The amount of Meats that contain 2800 mg of Potassium
(21 - 30)
252 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
11.1
162 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
×
17.3
396 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
×
7.1
702 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
4
536 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
×
5.2
630 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
×
4.4
612 mg
(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
×
4.6
140 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
20
438 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
6.4
294 mg
(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
×
9.5
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