The amount of Meats that contain 2100 mg of Potassium (51 - 60)
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485 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
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620 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 6.6
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355 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
- × 6.6
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355 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
- × 0.9
- × 3.5
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544 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
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320 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)