The amount of Meats that contain 1000 mg of Potassium
(81 - 90)
444 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
×
2.3
29 mg
(per 10 g edible portion)
Swine (roast pork)
×
34.5
44 mg
(per 15 g edible portion)
Swine, Ham (chopped)
×
22.7
58 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
17.2
435 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
×
2.3
484 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
×
2.1
319 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
×
3.1
333 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
3
135 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
7.4
162 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
6.2
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