The amount of Fruits that contain 3000 mg of Potassium
(91 - 100)
16 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
188
16 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
188
116 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
25.9
15 mg
(per 20 g edible portion)
Blueberry (jam)
×
200
49 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
61.2
48 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
62.5
16 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
×
188
60 mg
(per 85 g edible portion)
Blueberry (raw)
×
50
13 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
231
95 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
31.6
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