The amount of Fruits that contain 1000 mg of Potassium
(101 - 110)
27 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
37
86 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
11.6
83 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
12
55 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
18.2
74 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
13.5
10 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
100
6 mg
(per 16 g edible portion)
Olive (pickles, green olives)
×
167
53 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
18.9
51 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
19.6
7 mg
(per 21 g edible portion)
Apple (jam)
×
143
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