The amount of Foods that contain 3000 mg of Potassium (921 - 930)

• 

  23 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, second grade)
  × 130
• 

  7 mg

  (per 5 g edible portion)

  Ginger (paste)
  × 429
• 

  140 mg

  (per 100 g edible portion)

  Kombu extract
  × 21.4
• 

  25 mg

  (per 18 g edible portion)

  Biscuit (hard)
  × 120
• 

  28 mg

  (per 20 g edible portion)

  Cracker (soda)
  × 107
• 

  196 mg

  (per 140 g edible portion)

  Custard pudding
  × 15.3
• 

  39 mg

  (per 28 g edible portion)

  Amanatto (kidney beans)
  × 76.9
• 

  59 mg

  (per 42 g edible portion)

  Ice milk
  × 50.8
• 

  210 mg

  (per 150 g edible portion)

  Raw milk (holstein)
  × 14.3
• 

  210 mg

  (per 150 g edible portion)

  Raw milk (jersey)
  × 14.3